How many calories can you burn during sex








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Food Health Home Relationships St. According to Mayo Clinic , ballroom dancing burns calories per hour. Sex sessions in that study typically lasted 25 minutes including foreplay, which is far longer than average. Raise your hand if you've ever wondered after a hot and sweaty session between the sheets how many calories you burned.

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Sex Could Burn As Many Calories As Running On A Treadmill

By Markham Heid August 9, However, you can hack your sex life. Also, try rolling around on the bed or changing your scenery. Why was sex a better workout for the guys. Instead, consider going slower, recommends Kinzbach.

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This is how many calories you burn during sex

Of course, the old-fashioned hand job is a calorie burner. Try her technique for turning kissing into an honest-to-goodness workout session. Well, if you're the giver, you get an additional benefit other than making your guy happy. Also, try rolling around on the bed or changing your scenery. In addition to getting your heart rate up, you can also burn some serious calories by undressing, kissing, and everything in between during sex.

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Description: One study in the New England Journal of Medicine found that the average bout of sex lasts just six minutes although that number did not include foreplay. This is a great workout for your thighs and butt, and it can burn up to calories in 30 minutes. Contact us at editors time. In addition to getting your heart rate up, you can also burn some serious calories by undressing, kissing, and everything in between during sex. Of course, the old-fashioned hand job is a calorie burner. A sizzling clothes-on make-out session with the person you love is an intense caloric blaster yet, according to LA Weekly.
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